Ketan Vijayvargiya
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Stretching

Jan 1, 1970 One-minute read
  • Limber 11
    • https://imgur.com/a/CpLMc
    • YouTube:
  • 7 full body: https://promedicahealthconnect.org/media/TheWorldsGreatestStretch.pdf
  • Upper-lower split: https://www.reddit.com/r/Fitness/comments/92bhaj/we_over_at_rflexibility_created_a_new_fullbody/